Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 62

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 69

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 76

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 83

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 90

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 97

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 41

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 50

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 59

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 67

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 62

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 69

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 76

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 83

Deprecated: Return type of WPUM\Brain\Cortex\Router\RouteFilterIterator::accept() should either be compatible with FilterIterator::accept(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Router/RouteFilterIterator.php on line 56

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Uri/WordPressUri.php on line 66

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /web/htdocs/www.aiaroma2.it/home/wordpress/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Uri/WordPressUri.php on line 66
PROGRAMMA DI ALLENAMENTO PRECAMPIONATO

Notizie

PROGRAMMA DI ALLENAMENTO PRECAMPIONATO

Byadmin

8 Agosto 2015

Caro associato

Ti comunichiamo che, grazie al lavoro di ricerca svolto dal Metodologo dell’allenamento Prof. Carlo Castagna, è disponibile il “Programma di allenamento precampionato” appositamente studiato per gli associati in forza ai Comitati Regionali ed alle Sezioni.

Al fine di consentirti un adeguato livello di preparazione atletica per affrontare al meglio il campionato che ci attenderà al temine della pausa estiva, nonché per farti trovare atleticamente preparato per il raduno pre campionato di settembre, è possibile scaricarlo dal link sottostante o nell’apposita sezione ATLETICA -> PREPARAZIONE ATLETICA del nostro sito.

Certi di averti fatto cosa gradita, ti salutiamo con affetto augurandoti buone vacanze.

Scarica l’allegato: programma

PROGRAMMA DI ALLENAMENTO PRECAMPIONATO

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